Inspiring Mindfulness and Wellness into the Built Environment with Sonja Bochart

Sonja Bochart is an inspirational thought-leader with 20 years of experience as a designer creating meaningful and healthy spaces in the built environment.

She is an avid speaker, facilitator, leader, and writer. Her design work promotes thoughtfulness and leading-edge innovations of holistic design with a focus on human health and wellness. This is an incredibly moving episode that will make you walk away feeling inspired and hopeful for the future of our world.

Show Notes

  • Sonja’s website

  • Sonja grew up in Arizona on a 20-acre homestead where she was immersed in the natural world

  • If design school didn’t pan out she would have chosen naturopathic medicine

  • Her work helps to bring in mindfulness and wellness through design approaches like multi-sensory experiences and biophilia

  • Sonja has been a part of the design team on many Living Building Challenge projects.

  • Despite physical challenges presented by COVID, she is finding inclusive path to connect people in her design workshops.

Listen and subscribe to the podcast on Apple, Spotify or your favorite podcast listening platform.

 

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Neal Collins (he/him)

Neal Collins is the founder of Latitude Regenerative Real Estate and a founding partner at Hamlet Capital, where he focuses on land, conservation, and regenerative development. He also hosts The Regenerative Real Estate Podcast.

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Sustainability vs. Regeneration